Sports Expat Alley
The shape of me
We are all unique, nobody can claim anything different. We are all born with certain qualities, and we should definitely be proud of who we are. That said there is absolutely nothing wrong with wanting to e our best selves, inwards and out. I believe working with ourselves and developing throughout our whole lives is an important key to happiness. The world spins so we should spin with it!
Never felt better
I am a 30-something mother of two with a husband, a career, a dog and quite a busy life in general. To me having a daily workout routine is essential to keep mind and body fit and to feel happy about myself. Working out is definitely a high priority. I exercise in many different ways, so I never get bored. Some days I'w lifting heavy things at the gym, other days I am stretching my joints at the yoga center and at least a couple of times a week I sweat it out in my running shoes. I am far from perfect, but I am not embarrassed to say that I am in the best shape I have ever been and it gives me such confidence - I have never felt better!
This blog is mainly about training and well-being. Please stay tuned!
[No blog posts to show ...publish here]